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Articles and Videos
 InspoDaily feature PhD Mindfulness - Mindfulness boosting mental health |  PhD Mental Health poster by Dr Zoë Ayres @ZJAyres |  36% of respondents have sought help for anxiety or depression caused by PhD studies. 1/3 of them sought help from places other than their institution, and 18% sought hep at their institution and didn't feel supported. |
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 Advance HE survey into Postgraduate experience - "PGRs reveal striking levels of anxiety, with only 14% reporting that they have low anxiety." |  PhD First International Mental Health Meeting |  Pivotal study!...Graduate students are six times more likely to experience anxiety and depression than the general population. |
 How most PhD students feel they need to be to survive the PhD programme |  PhD Mental Health problems are an issue |  10 reasons PhD students struggle with mental health |
 This video WILL cheer you up and hence improve your productivity. |  What happens when you incorporate mindfulness into the PhD |  Find out how your mind works and techniques to keep your moods balanced. |
 The PhD experience told by PhD students and graduates |  This is the startling research that has rocked the institutions all over the world regarding Mental Health and the PhD programme |  How one student managed their Mental Health problems - TEDx talk |
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